Channel: Shaepunzel

Category: People & Blogs

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Description: I hope you all enjoyed this video! More training videos to come. Be sure to subscribe :) My IG: @_shaelashae Danielle's IG: @DanielleChrisannSaldivar Supplements I take from us.womensbest.com are iso whey protein, creatine, bcaas, and a multivitamin! Training Programs / Coaching: shaesthetics.com My YouTube Channel in Spanish: youtube.com/channel/UC_TPYpBLeOp1MvAKM3H_k7Q Equipment Shown: Squat Stand: roguefitness.com/rogue-sml-2c-squat-stand Barbells: roguefitness.com/weightlifting-bars-plates/barbells Weight Plates: roguefitness.com/weightlifting-bars-plates/bumpers Hack Squat/Leg Press: bodycraft.com/f660-linear-bearing-hip-sled.html Cable Machine: bodysolid.com/home/exm2500s/exm2500s_home_gym Dumbbell Set: fitnessrush.com/body-solid-rubber-coated-hex-dumbbell-set-5-50-lbs-sdrs-550/?gclid=Cj0KCQjwiJncBRC1ARIsAOvG-a57sFh8vlfKz-SPdbzhvliLGEvIiryYYYUBAQzVSPLZS8p9nVjg3SIaAo48EALw_wcB Benches: roguefitness.com/strength-equipment/strength-training/benches?icid=search_bench Email: Info@Shaesthetics.com Leggings I'm Wearing: ryderwear.com Sports Bra I'm Wearing: publicmyth.com Mailing Address: P.O Box 761359 San Antonio, Texas 78245